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Workplaces & teams · Sydney

A space for your team to pause, recharge, and slow down

Harmonic Waves brings live sound healing into your workplace, offsite or wellbeing event. Using singing bowls, gongs, chimes and other instruments, each session creates a space for your team to step away from the demands of the day and come back to balance.

Sessions are fully guided, accessible and can be tailored to your team, space and schedule. No previous experience is needed.

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A community group seated in a circle with eyes closed during a live sound bath

Why teams choose sound healing

A genuine chance to reset

A space away from screens, meetings and constant stimulation where your team can simply slow down and switch off.

Supports stress & mental clarity

The calming experience gives the mind and body space to settle, helping people return to their day feeling more grounded and refreshed.

Accessible to everyone

No previous experience is needed. Participants can simply sit or lie comfortably and enjoy the sounds in whatever way feels right for them.

Easy to bring into your workplace

We bring the instruments and take care of the setup, session and pack-down — making it simple to include in your wellbeing day, team event or regular wellness program.

Ways to bring sound healing to your team

At your workplace

Bring a moment of calm into the workday. Sessions can be held in a meeting room, breakout space or another quiet area within your workplace.

45 minutes · up to 30 people
Offsites & team events

Add sound healing to a wellbeing day, team event or retreat — creating space for your team to pause, reset and reconnect.

45–60 minutes · group size to suit
Ongoing workplace wellbeing

Make sound healing part of your team's regular wellbeing program with recurring sessions tailored to your workplace and schedule.

Monthly or quarterly

Sessions with Sydney teams

Yuliia with her instruments — singing bowls, handpan, gong, monochord and chimes — laid out in a sunlit room Crystal singing bowls, a gong and chimes laid out for an evening sound bath beside a lit fireplace Yuliia introducing a sound bath to a seated group, with crystal singing bowls and a gong laid out in front A private group lying on the floor under blankets during an evening sound bath by a fireplace

Questions teams ask

How many people can join one session?

Group size is flexible and depends on your space and the type of session. For larger teams, we can tailor the format to suit.

What do we need to provide?

Just a quiet space where your team can sit or lie comfortably. We bring the instruments and take care of the setup.

How long are the sessions?

Session length can be tailored to your workplace, event and schedule. We'll discuss what works best for your team before booking.

Can sessions be held virtually?

Sessions are designed to be experienced in person, where the sound and vibrations of the instruments can be experienced live.

Organisations we work with

Bupa Opal HealthCare Uniting Estia Health St Vincent's Care Southern Cross Care NSW & ACT Hall & Prior SummitCare Community Housing Limited ADS Mark Moran Group

Free sound healing recording

A 30–45 minute recording of live instruments to use when you feel like you need a reset.

Plan a session for your team

Tell us your group size, the room you've got and roughly when, and we'll tell you on a 15-minute call whether it'll work — and what it costs.

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One note a month

The new journal post, a note on sound and rest, and where we've been holding sessions. One email a month, nothing else, and you can unsubscribe from any of them.

Monthly. Unsubscribe any time.