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Journal

Notes from inside the work — what changes between a first session and a sixth, how sessions get adapted for a dementia wing, and what the instruments actually do. Posts are on the way — this page previews what's coming.

Yuliia introducing a session to aged care residents seated around a lounge room
Aged care

Why monthly sessions work better than one-offs

The first session is pleasant. The fourth is different — residents recognise the sound, settle faster and stay for the whole thing. What actually changes between visit one and visit six.

Coming soon
Yuliia passing an ocean drum to a seated resident in an aged care lounge
Aged care
What a sound bath looks like in a dementia wing

How a session changes when words aren't the main way residents connect — volume, length, and why we don't explain much.

Coming soon
A community group seated in a circle with eyes closed during a live sound bath
Corporate
Running a wellbeing session people actually enjoy

The format, timing and framing that gets a sceptical team to sit still. Mostly it's about what you don't ask them to do.

Coming soon
Crystal singing bowls, a gong and chimes laid out for an evening sound bath beside a lit fireplace
Sound healing
The instruments, and what each one does

Crystal bowls, metal bowls, gongs and chimes carry different weights. A short guide to how they get layered, and why the gong goes last.

Coming soon
Yuliia sitting and talking with an aged care resident before a session
Wellbeing
Sound, sleep and the hours after a session

Why staff often report an easier evening on session days — and what the evidence does and doesn't support.

Coming soon
Yuliia with her instruments — singing bowls, handpan, gong, monochord and chimes — laid out in a sunlit room
Behind the scenes
Setting up in a lounge room in twenty minutes

What arrives, where it goes, and why where the gong sits changes the whole room.

Coming soon
A private group lying on the floor under blankets during an evening sound bath by a fireplace
Private groups
Holding a session for a group of friends

How a birthday or a retreat shifts when it opens or closes with live sound.

Coming soon

Free sound healing recording

A 30–45 minute recording of live instruments to use when you feel like you need a reset.

One note a month

The new journal post, a note on sound and rest, and where we've been holding sessions. One email a month, nothing else, and you can unsubscribe from any of them.

Monthly. Unsubscribe any time.